Hypnotherapy Corner
Check back soon for the latest at Hypnotherapy Corner and explore our thoughts on the latest developments in hypnotherapy, neuroscience, mental health and well-being sectors.
You Don't Need to Feel Worse Before You Feel Better
On the beach by the ocean, we can hold a pebble close enough to our eyes to blot out all sight of the sea. But that doesn’t mean that the sea isn’t there. Similarly, when we focus ... more
Feel The Fear And Do It Anyway
Fear is a part of our survival response. It is supposed to be intensely uncomfortable, and the urges to escape and then avoid the feared situation are supposed to be strong. If we ... more
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